Ayurvedic Journey

"I felt really run down and constantly stressed. Jati with their Ayurvedic program helped me to restore my energy levels and dissolve my stress with balanced nutritional food and detoxifying body treatments in a nurturing and natural environment.”

Modern medicine focuses on the body, ignoring the mind, senses and soul. Ayurveda strives to bring total balance between the doshas, life forces of the body, mind, senses and soul. Stress release focuses on traditional deep relaxation treatments, low impact movement and exercise plus diet to allow both the mind and body to function in unison to eliminate stress and tension. Renewal & restoring massages work on the soft tissue fibres to release tension, then any blockages and muscular knots. Yoga plus our “Healthy Spa Cuisine” and cooking demonstration addresses your general health requirements.

On your return to the hustle and bussle of day to day living, you can implement these learned techniques to cope better with the stresses inherent in our modern world. With at least 5 thousand years of history, originating from India, Ayurveda strives to teach balanced living. Through its original impact on Persian, Greek and some Asian medicines, Ayurveda served as a wellspring from which Western medicine developed. Ayurveda is a therapy recognized today by the World Health Organization.

Jati has adapted certain Ayurvedic techniques, as once originally used in Southern India, to maintain general health. Adaptions of traditional therapies consider physical and emotional imbalances, by utilizing medicinal powders, oils and herbs the physical and emotional balances can be restored.

Package includes: